holistic music class

Age range: 4–10 (can be adapted)
Parents welcome to join
Length: 1 hours
Price: $40

Purpose

This workshop helps to:

Develop emotional expression through sound
Build focus and listening skills
Connect music with colors, chakras, and feelings
Encourage creativity and teamwork
Feel calm, balanced, and inspired

Welcome Circle

Everyone sits in a circle and takes a few deep breaths, creating a calm and open space.

Sound & Instrument Exploration

Holistic instruments such as the shruti box, singing bowls, flutes, and chimes are explored. Different sounds, tones, and vibrations are listened to and felt.

Chakras, Colors & Musical Notes

Each chakra is introduced through its color and energy. Musical notes are played on the shruti box and connected to each chakra, allowing sound and vibration to be experienced in the body.

Music Creation

Notes, colors, and instruments are combined to create a unique group song. Rhythm, melody, and intention come together in a shared musical experience.

Mindful Listening

The music slowly fades into silence. Attention is brought to the breath, the body, and the feeling the sounds leave behind.

Closing Circle

The final song is played once more. Reflections are shared, and the space closes with gratitude and a peaceful breath together.