
Kids Club
Holistic Dance Ballet
Age range: 4–6
Length: 45–60 minutes
Price: $30
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Purpose
This class helps to:
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Develop body awareness
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Build balance and coordination
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Express emotions through movement
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Feel calm and confident
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Welcome Circle
Everyone sits in a circle and takes a few gentle breaths while soft music plays, creating a calm and welcoming space.
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Ballet Warm-Up
Gentle stretches, pointed toes, and flowing arm movements like butterflies and flowers help the body feel light, strong, and ready to dance.
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Creative Ballet Dance
Simple ballet steps and graceful movements are explored through imagination—dancing like fairies, birds, and stars to gentle music.
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Mindful Movement
Movement slows down as deep breaths are taken, noticing heartbeats and the peaceful feeling inside.
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Closing Circle
Feelings about the dance are shared, followed by a soft stretch and a joyful moment together.